Pilates strengthens your core, back and postural muscles relieving
neck or back pain. Lessons throughout the week at Rowledge Village
Hall (RVH) and Bourne Club (BC). Book a course or just turn up.
SUMMER COURSE - Beginners
taster and Improvers
Monday - RVH - 26th July - 9th Aug
7.15pm Beginners taster & 8.15pm Improvers
Tuesday BC- 20th July - 10th Aug
9.35am, Improvers, 10.35am Beginners - £36
27th July - 10th Aug - 7.15pm Improvers, 8.15pm Beginners - £28
Wednesday- RVH - 21st July - 11th Aug
7pm Power Pilates, 8pm Beginners £36
September Classes
Monday - RVH- 6th Sept - 13th Dec (exc 25/10) 1.30pm, 7.15pm -
Beginners, 8.15 Improvers - 14 weeks £126
Tuesday BC 7th Sept - 14th Dec (exc 26/10)
9.35am &10.35am Beg -14 weeks £126
7th Sept - 14th Dec (exc 21/9, 19/10, 26/10, 16, 11) -7.15pm Improvers,
8.15pm Beg - 11 weeks £99
Wednesday- RVH -8th Sept - 15th Dec (exc 27th Oct)
7.05pm - Power Pilates,8.05pm - Beginners 14 weeks £126
Thursday - BC -9th Sept - 16th Dec (exc 28/10) -
9.35am -Power Pilates - 14 weeks
Thursday -RVH -9th Sept - 16th Dec (exc 28/10) -
7.15pm - Beginners, 8.15pm Mens Beginners - 14 weeks
