Is your Posture making your life a pain? Come and spend half a day learning about what makes for bad posture and the ways to make it better
Telephone 01252 795095 or 07941 005 822

e-mail hannah@farnhampilates.com
Posture
Postural Analysis Courses
  • Come and learn your postural type and how to counteract the bad habits you have picked up. Learn how Pilates can improve any back pain or aches.
  • The 3 hour sessions include a Pilates session, learning about postural types and assessing your own postural problems, and reviewing exercises specifically tailored to counterbalance your posture.
  • Coffee and Tea included
  • £40 per person
Contact us for more information, or to book onto the next course
Posture Course Dates

January 2010 - please call for more information